Gift Guide: Fitness gadgets to revive motivation (AP)

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- The training regimen — if you can call it that — for my first triathlon included nothing more high-tech than a $35 digital watch and a basic MP3 player . But now that winter is arriving, sapping my motivation to get off the couch, I've started looking at fitness gadgets that could help refresh my workouts. A swimmer, biker, runner or walker on your holiday list might like a high-tech nudge out the door, too.

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Even though I had never used a GPS watch or a heart rate monitor, a few minutes with the quick-start guide were all I needed to get this oversized sports watch into action, tracking how far and fast I was going. Cool: It wirelessly sends workout data to a PC if you plug an included USB stick into the computer. The free software I downloaded from Garmin's Web site looks a little outdated, but organizes workouts by date, displays routes on a map and draws charts for heart rate and speed over time. Useful for all land activities, including walking, biking and gym workouts (as a heart rate monitor). It can pause automatically when you stop moving. And there's lots of room to grow with advanced settings, like custom workouts with heart rate or pace goals.

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This page contains a single entry by Viraj published on December 11, 2008 8:39 PM.

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